Blog

Ideas and contemplations on the use of reflexology in everyday life.

Martha Richards, MD

Using a Red/Near Infrared Light to Aid in the Healing of Eczema (Atopic Dermatitis)

I have never felt better. I have a job that I love, and my health is great. I've been on a wellness journey since the beginning of...

Martha Richards, MD

Using an InBody 570 to Determine Daily Caloric Intake

This video explains how to use an InBody scan to determine how many calories to eat a day to maintain weight. This can be extremely...

Martha Richards, MD

Addressing Breast Cancer-Related Lymphedema Using The Reflexology Lymph Drainage Technique